COACHING & MENTORING HOLISTIC SERVICE
dedicated to mature woman facing feelings
of anxiety, lacking focus and attention
Learn to overcome anxiety, depression and trauma
Become the healthier & happier person, gain a sharper mind
BE THE BEST YOU CAN BE
YOU ARE JUST THREE STEPS FROM
A BETTER YOU
LET's START BUILDING RAPPORT
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Step 1.
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Step 2.
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Step 3.
Moving forward and healing feels impossible?
Are you overwhelmed and have to many questions but no answers ?
- Where do I start?
- What does a plan look like?
- How do I do this?
That has to stops NOW. My program will help you live a happy life.One you are afraid it might not even exist.
I AM HERE READY TO LISTEN, ARE YOU READY TO TALK?
Healing isn’t fast. It takes time and effort. Having a science-backed plan will help!
This plan shows you how to implement positive mental health habits into your day-to-day life for maximum results.
My proven programme offers guidance, accountability, and a clear plan for a healthier tomorrow that starts today.
How will this program change your life?
I will help you identify the problems which are causing the issues you face. We will create a plan of action. You will follow that plan and see improvements in less than 2 weeks. You will keep walking the path and change into a BETTER, HEALTHIER, HAPPIER YOU. I will by your side along the journey and I'll ensure you get the support you need if you stumble. After completing the 6 months program you will have
- Improved ability to cope with stress and anxiety-provoking situations
- More positive thoughts and feelings
- Increased feelings of joy, happiness, and contentment
- Stronger relationships with others
- Enhanced ability to engage in daily activities and enjoy life again
LET's PUT THE PIECES TOGETHER AND BUILD THAT BETTER YOU
Coaching or Psychotherapy?
While psychotherapy focuses on the causes and treatment of dysfunction related to mental health and issues from the past, coaching is focused on making lifestyle changes in the present and goal setting for the future. most coaching clients are healthy people who want to make changes in their lives and want the support of their own personal coach to help them achieve more in less time.
As a coach I work with you to identify and work through obstacles, fears and perceived limitations for making positive changes in your life. I will help you develop new skills and strategies for attaining your goals and provide you with a structure of positive support and encouragement while teaching you to stay accountable to yourself.
Why Choose Coaching?
It will help you
Finding a healthier work-life balance
Getting unstuck
Accomplishing short-term objectives
Building and maintaining healthy relationships
Creating a more fulfilling life
Making an important life transition
12 weeks journey
I want you to know that the Amen program is awesome and I’m growing everyday by participating in the 12 Week Journey. You are truly helping me get my life back after an injury last year and chronic stress. I AM GETTING MY LIFE BACK! It is a lot of work but with the guidance in the 12 Week Journey and The Amen Solution, and a lot of reading and hard work on my end…IT IS HAPPENING!
A sincere thank you!
Natalie
A real chance at life
Because of Amen Clinics program, the shroud of a life-long mystery has been lifted which in turn has given me a real chance at life and has allowed my children and I a precious chance to get to know each other all over again.
There is so much more I could say here and it is my sincere hope that Amen program's common sense approach and methods will become the standard for care in my lifetime.
I and my family owe a debt of gratitude that can never be repaid.
John
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